The zaps are pretty darned annoying at night, I have to tell you. I finally gave up and took a sleeping pill about 12:30, because I’d drift off, and in a short period, be awakened by one. You know how you sometimes have those not-quite-asleep things where you’re semi-dreaming of walking down stairs and suddenly missing a step and physically jerking awake? All. Night. Long. The sleeping pill lasted until almost 5:30, and at 6:30 I figured it was just time to give it up. Read the papers. Had a high-protein breakfast. Lit a nice fire in the fireplace – family slept through the smoke alarm. Hmmm. I guess not being able to sleep for shit might be a good thing. At least if we have a fire. I can see a nap (or an attempted nap) in my future today. <\/p>\n
Once everyone’s awake, I’m going to hit the treadmill – work off some food from yesterday and try to tire myself out a bit. I had thought last night that I’d hit the gym, but it’s probably better if I don’t drive until my brain is a bit less problematic. This is really only the third day of this, and I know it’ll stop, but boy, does it make me irritable when I can’t sleep. <\/p>\n","protected":false},"excerpt":{"rendered":"
The zaps are pretty darned annoying at night, I have to tell you. I finally gave up and took a sleeping pill about 12:30, because I’d drift off, and in a short period, be awakened by one. You know how you sometimes have those not-quite-asleep things where you’re semi-dreaming of walking down stairs and suddenly […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[7],"class_list":["post-180","post","type-post","status-publish","format-standard","hentry","tag-wellness"],"yoast_head":"\n