{"id":201,"date":"2006-01-17T15:27:36","date_gmt":"2006-01-17T19:27:36","guid":{"rendered":"http:\/\/www.alison.com\/wordpress\/?p=201"},"modified":"2006-10-13T22:54:31","modified_gmt":"2006-10-14T02:54:31","slug":"healthy-progress","status":"publish","type":"post","link":"https:\/\/www.alisonblogs.com\/wordpress\/index.php\/2006\/01\/17\/healthy-progress\/","title":{"rendered":"Healthy Progress."},"content":{"rendered":"<p>Despite overindulgence over the weekend, I was down another 2.2 pounds when I weighed in at Weight Watchers.&nbsp; I had originally intended to hit the gym afterwards, but I had laundry &#8211; so I started that, opened up the treadmill, turned on last week&#8217;s ER, and did 45 minutes.&nbsp; Nothing breeds success like success, they say. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despite overindulgence over the weekend, I was down another 2.2 pounds when I weighed in at Weight Watchers.&nbsp; I had originally intended to hit the gym afterwards, but I had laundry &ndash; so I started that, opened up the treadmill, turned on last week&rsquo;s ER, and did 45 minutes.&nbsp; Nothing breeds success like success, they [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[7],"class_list":["post-201","post","type-post","status-publish","format-standard","hentry","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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