I wasn’t going to say anything, but I’m sitting here in the middle of another annoying hot flash. They’re becoming fewer, and the intensity is diminishing, but the only good thing I can say about this is thank goodness I’ll be dealing with this for months rather than years. I have nothing bad to say about having a hysterectomy, and the hot flashes would have come anyway. I can predict some of them. . .every time I wake up, every time I lie down in bed. If I get up in the middle of the night, that’s a twofer. I’m finding that three layers are good, if cumbersome. Two shirts and a sweater for the normal cold house temperature. Sweater comes off for a mild one. Sweater and one shirt for a bad one. If nobody’s home, sometimes that last shirt comes off for a minute or two. 😉 I’m sure that by the time I’m almost completely done, I’ll remember to take my coat off before I drive, because I’m always getting pissy when a hot flash comes on and I can’t un-layer. It’s worse even than getting an itch on the bottom of your foot when you’re wearing boots and driving. WAY worse!
You know, though, I wish I’d been able to convince a doctor to do this years and years ago. I don’t have to worry about confining myself to the house in case my periods are too heavy for the most superest-plusest feminine protection. No more feeling like I have a bag of rocks in my abdomen. No more ovulation pain and cyst-busting pain. And the best is that I’m off antidepressants. That wasn’t part of the original plan, but unrelated circumstances led to weaning off, and when they were out of my system, I felt fine.
Well, fine as in before clinical depression. I do miss my Adderall, because ADD doesn’t switch on and off with hormones. I’d like to sleep, I’d like to focus, but I’d also like to see what I can accomplish without chemical intervention. And really, I’m better at focusing on one thing at a time, so right now it’s going to be losing all the extra weight. And I’m saying that here so that it’s out there to keep me honest.
South Beach, Phase 1 vegetarian. Short term this summer worked well, but then came band season (and cookie season, and grabbing something at the concession stand because you had no time to eat because you were packing and unpacking the band truck season. . .) and I lost track. So that’s where my head is right now. Remind me of that in case I forget! My blood sugar is on the high end, SB worked well for my mom on both the weight and blood sugar fronts, so we’re giving it another shot. Wish me luck.
Once I like what I see in the mirror and enjoy clothes again, I’ll decide what to tackle next.